Elite Performance and Wellbeing Solutions

Delivered by Sports Medicine & Allied Health Professionals

Our mission is to support the next generation of athletes and performers to Be Well, Perform Well.

We believe that active young people deserve the highest level of care. Whether they’re aiming for the highest level, or just love sport, adolescents are training harder than ever.

Ash and Nicole saw the impact of preventable injury and illness first-hand and needed to reach more young people sooner, giving them the knowledge and tools to look after their growing bodies, stay active, and reach their potential.

So they assembled a team to deliver a comprehensive package of workshops, presentations and take-home resources for schools and clubs.

Qualified Health Professionals

Effective, evidence-based workshops and resources created and delivered by our team:

  • Sport and Exercise Physician (Specialist Doctor)

  • Advanced Sports Dietitian

  • Physiotherapist

  • Clinical Psychologist

Elite Experience

Perform Wellbeing bring our expertise from working with Australia’s best athletes to empower athletes to understand their body, mind and what it takes to succeed.

Balanced Approach

We support your athlete’s overall wellbeing to become the best versions of themselves. Minimize injury to maximize participation and enjoyment.

  • DR NICOLE SLY

    Co-Director

    Sport and Exercise Physician

  • ASHLEIGH GELLERT

    Co-Director

    Physiotherapist

  • SUZIE RHYDDERCH

    Clinical Psychologist

  • ASHLEIGH BRUNNER

    Advanced Sports Dietitian

More About Us

LET’S BUILD BETTER ATHLETES TOGETHER

Now taking enquiries for 2025